You will need:
A few thin slices of ginger root
1.5 liters of water
Lemon juice (if you want)
Preparation method:
Just boil the water and add the ginger root to it. Simmer for about 10-15 minutes and let cool a bit. Strain the mixture, add a little juice and drink a glass of the remedy in the morning before breakfast and a glass before dinner.
Benefits of ginger
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Stimulates blood circulation
Protects you from colds and contagious diseases
Better digestion
Strengthens your system
